Edna Kovacs PHD, Educator, Author, Journaling Instructor
about Edna Kovacs

Journal to the Self Workshop: Six Sessions via the Internet

Facilitated by Edna Kovacs, Ph.D. (Certified Journal Instructor since 2000)

Learning different ways to write in your journal adds color, perspective and dimension to your reflective writing. With the help of these journal tools, you can gently but powerfully explore the various aspects of yourself, your life and your relationships with others.

In the Journal to the Self workshop designed and developed by Kathleen Adams and based on her book of the same name, you will experience 16 different journal techniques: AphaPoems, Captured Moments, Character Sketch, Clustering, Dialogue, Dream Log, Guided Imagery, Inner Wisdom, Inventory Lists of 100, Perspectives, Springboards, Stream of Consciousness, Time Capsule, Topics du Jour, and Unsent Letters.

Thousands of people who have benefited from this workshop series agree: Journal writing is a joy! You can learn how to:


Contact Edna@poetineden.com for more information.



2017 Journal to the Self

Workshop: Second Monday of the month, 10am-noon
July 10th, 2017, August 14th, 2017, and September 11th, 2017


Compass Oncology Northwest Cancer Specialists
9555 SW Barnes Rd., Ste. 150
Portland, OR 97225

10am to 12 noon

This event is free and open to the public. Space is limited and registration is required. Light refreshments will be served. Please call (503) 297-7403 to reserve your space.